Teaching isn’t just about words – it’s about presence, movement, and care. We’ll explore how to teach in a way that feels natural, attuned, and sustainable for both you and your students.

When and how do we assist? What’s appropriate, and how do we read the moment? This session dives into safe, effective, and respectful hands-on teaching across different settings.

How do you hold space, maintain boundaries, and build a sustainable career? A conversation on ethics, confidence, and showing up with integrity.

How to offer variations, guide props, and adapt your teaching to different bodies, experience levels, injuries, and emotional states – so every student feels included and supported.

Yoga beyond asana – diving into the 8-limbed path, cultural appropriation vs. appreciation, and the use of Sanskrit vs. English. A necessary conversation.

How do we create a space that’s both focused and open, disciplined yet welcoming? This session explores the art of holding space in a way that meets different needs.

What does yoga look like in SA today? Where is it going, and what do we want to see as teachers? A conversation about our role in shaping yoga in this country.

Unlocking endless possibilities – how foundational alignment principles can support creative, well-balanced sequencing.

Teaching and practicing yoga through different life stages – how to evolve and adapt as your body, priorities, and students change over time.