Teacher: Tamsin

Visvamitrasana | 55min

Digestion & Core| 45min

Pincha Mayurasana | 60min

Surya A Variations Breakdown | 20min

Strength & Mobility | 50min

Supta Kurmasana | 60min

Joint Complexes | 45min

Hanumanasana | 23min

Chest & Sinuses | 20min

Passive Backbend | 25min