The Shala offers online yoga classes allowing you to practice in the comfort of your own home from anywhere in the world.

Here is a selection of complimentary classes from our core teaching team, showcasing our teaching style and ethos. All of our teachers are full-time yoga instructors who consistently work to develop their personal practice and teaching skills.

We hope you enjoy these complimentary classes and that they inspire you to grow your practice with us. Our regular online classes can be practiced live in real time plus available as recordings.