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Classes
Schedule and rates
In-Studio
The Shala Online
Free classes
About
Studio
Teachers
Earthchild Project
Teacher Training
200 Hrs
300 Hrs
Workshops
Contact
Practice:
Slow Flow
Crow Balance | 50min
Marichyasana & Kapalabhati | 45min
Eagle | 35min
Spacial Body Framework | 45min
Leg Stamina | 45min
Harness Conscious Breath | 40min
Passive Backbend | 25min
Outer & front Hips | 45min
Afternoon Body Recharge | 20min
Clear Alignment | 35min
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