Practice: Masterclass

Visvamitrasana | 55min

Pincha Mayurasana | 60min

Supta Kurmasana | 60min

Hanumanasana | 23min

Dwi Pada Dandasana | 50min

Revolved Shoulderstand | 25min

Restoring Internal Order | 50min

Handstand Midline Core | 70min

Binds, Shoulders & Hips | 55min

Visvamitrasana | 60min