Practice: Lymphatics

Lymph & Neural Alignment | 25min

Static Strength & Dynamic Lymph | 30min

Body Taps For Those Sick Days | 20min

Lymph & Inversions | 45min

Lymph Flush | 20min

Digestion & Lymph | 30min

Squats | 15min

Lymph Standing & Inverting | 55min

Morning Wake Up | 20min

Lymph Release & Shoulder Stand | 20min