Level: All Levels

Digestion & Core| 45min

Opening Hips | 40min

Eagle | 35min

Spacial Body Framework | 45min

Leg Stamina | 45min

Open Shoulders | 35min

Chest & Sinuses | 20min

Sacral | 20min

Relieving Tension | 30min

Yoga in the Modern Age | Part 4 of 4 | 45min