Level: Advancing

Backline | 60min

Wall support in Handstands | 60min

Shoulderstand Variations | 25min

Backline, Core & Fluidity | 60min

Strong & Active Side Body | 55min

Deep Core For Extension | 60min

Backline Strengthening | 60min

Deep Core Line & Spine Extension | 50min

Handstand | 45min

Showing Up As You Are | 50min