“There is vulnerability in strength and strength in vulnerability”

The words, and motto, of Lara Roux left me inspired as we sat down for a coffee just after Lara had taught a Forrest-Inspired class at The Shala – Cape Town Yoga School. Her energy and spirit filled the space as she shared her personal yoga story and expressed what it truly means to be strong.

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Bruce & Lara Yoga Shoot Part 2 -- HR Edited -30 (1)