Registered Yoga Teachers (RYTs) are required to complete and log teaching hours and yoga related training. The YACEP designation is for experts in the yoga community who teach courses that qualify as Continuing Eduction hours. RYTs who take YACEP courses can use their training to meet Yoga Alliance Continuing Eduction requirements. Ts&Cs apply, please contact info@theshala.co.za for more information. 


Yoga Play

Mandisa Nduli Saturday 2 November 11.00 - 13.00 R300 It's playtime with Mandisa! This 2hr workshop is designed to help committed yoga practitioners breathe new life into classic asanas with novel and creative sequencing techniques. With a deep grounding in human anatomy and a love of expressive movement, Mandisa will show you drills and tips [...]

2019-10-08T10:28:42+01:00

YOM – Yoga & Music

Tuesday 5 November 19.30 - 21.00 R250 Music is conveyed to consciousness via sensory organs in the form of the ears, in which Mechanical energy is converted to electrochemical energy and then transformed in the brain to sensations of sound. It is the heart center, anahata chackra,  that is responsible for the reception of the [...]

2019-09-30T11:18:40+01:00