As a yoga instructor; what are you doing to maintain a strong practice? To read the energy of the room? To tune in to your intuition and connect with your students? To learn more and grow as an exceptional teacher?

As yoga instructors, we are constantly finding balance between being teacher and student. Along with maintaining our own self-practice, there is the gradual growth from beginner to advanced & from deep connection to body, to deep connection to soul. We sat down with Tamsin Sheehy and Lara Roux, to hear about their personal experiences of advancing their practice as well as what you can expect on their upcoming advanced teacher training.

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