Yoga Therapeutics & Chinese 5 Elements

With Nicola Van Schaik 10 - 19 April 2018 Tuesday & Thursday 19.30 - 21.00 R1050.00 Yoga Therapeutics & Chinese 5 Elements Course - Metal/Autumn Both Yoga & Taoism recognise that the inner landscapes of our bodies are directly related to the outer landscapes of our environment.  As without, so within - and our bodies [...]

The Yoga of Nutrition

with Thomas Sheehy Saturday 26 May 11.00 - 13.00 R320 Proper nutrition is essential for good health. Nutritional science looks at the anatomy and physiology of the human body and the role food plays in its daily functioning; such as growth, energy production, healing and repair. Interpretation of the data however, and making this information [...]