The Shala  is a creative, sacred space for people to explore the practice of yoga in Cape Town with the support of experienced and inspiring teachers.

We serve to create an individual experience for each student and cater classes for all levels. With ongoing education as our focus,

The Shala offers Absolute Beginners ClassesAdvanced PracticesWorkshopsCourses and certified Yoga Teacher Trainings.

The studio has been created with intention and attention to detail. Housed in a gorgeous heritage building with shower facilities, restored wooden floors, sustainable products and eco friendly paint.

With local artist’s work throughout, the interior was designed to provide a connection to the environment and to the individual.

A sanctuary and a home, The Shala is beautiful, urban and contemporary.

**New Student Special for Cape Town Residents, R150 for 5 classes, valid for 2 weeks**